Muay Thai is an exciting and intense sport that uses a variety of striking techniques. However, despite its intensity, it has strict rules to keep things fair and safe for everyone involved. If you’re into Muay Thai, whether as a fighter or a fan, it’s good to know which moves are against the rules. Here’s a rundown of the illegal techniques and why they’re banned.
1. Headbutts
One of the most dangerous and therefore prohibited techniques in Muay Thai is the headbutt. While effective in close combat, headbutts pose a high risk of severe injury to both participants.
The uncontrolled nature of a headbutt can lead to concussions, cuts, and other serious head injuries, which is why this move is banned in all regulated Muay Thai competitions.
2. Strikes to the Groin
Groin strikes are strictly forbidden in Muay Thai. This rule is in place to protect the fighters from severe pain and potential long-term injury. Even with protective gear, a strike to the groin can incapacitate a fighter and lead to unfair advantages, making it an illegal move in the sport.
3. Attacks to the Back of the Head or Spine
Safety is a top priority in Muay Thai, and strikes to the back of the head or spine are banned to prevent serious injury. These areas are particularly vulnerable, and hits to these spots can result in spinal injuries, paralysis, or even life-threatening conditions. Referees closely monitor fights to ensure that no strikes are directed towards these sensitive areas.
4. Throwing or Joint Manipulation
In Muay Thai, throwing your opponent or using joint manipulation to force them into submission is not allowed. Unlike some other martial arts, Muay Thai focuses more on striking and clinching rather than grappling. Moves that target the joints or bones can lead to serious injuries like dislocations and fractures, so they are strictly off-limits. The sport’s rules are designed to keep the competition fair and safe for everyone.
5. Using the Ropes for Advantage
Using the ropes to gain an advantage, such as holding onto them while delivering strikes or leveraging them for balance, is not allowed in Muay Thai. The ropes are meant to keep fighters within the ring, not to be used as a tool in their fighting strategy. This rule ensures that the fight remains fair and that both fighters rely solely on their skills.
6. Taking More Than Two Steps After Catching a Kick
Catching an opponent’s kick is a common technique in Muay Thai, but there are strict limitations on what you can do next. You are only allowed to take two steps forward after catching a kick.
Moving beyond that is illegal because it can lead to unfair control over your opponent and increase the risk of injury. This rule ensures that the sport remains dynamic and that fighters rely on their skills rather than exploiting their opponent’s position.
7. Striking an Opponent Who is Down
Muay Thai emphasizes respect and sportsmanship, which is why striking an opponent who is already down is strictly prohibited.
This rule helps protect fighters from unnecessary harm when they are in a defenseless position. A knockdown signals a moment for the referee to assess the fighter’s ability to continue, rather than an opportunity for further strikes.
8. Eye Gouging and Fish Hooking
Eye gouging and fish hooking are considered major fouls in any combat sport, including Muay Thai. These moves can cause serious and permanent damage, so they are strictly banned.
Eye gouging involves using fingers or thumbs to attack the eyes, while fish hooking means pulling at your opponent's mouth or nose with your fingers. Both of these actions are not only extremely dangerous but also highly unsportsmanlike.
Understanding and respecting the rules of Muay Thai is essential for anyone involved in the sport. By knowing which moves are illegal, you can better appreciate the skill, discipline, and safety measures that define Muay Thai.
If you’re interested in experiencing the excitement and challenge of Muay Thai firsthand, consider joining a class at Ubud Muay Thai. Our skilled trainers are here to support and teach you every step of the way.